Athletics

Sport Programs

Varied Athletic Programs and Recreation

For Every Student at Every Level of Sport
We believe it’s important to have well-rounded athletes who are able to compete in different kinds of sports. As a result, multisport is mandatory at Mount Academy and we ensure there are plenty of alternative skill development programs to choose from. Whether that’s soccer or golf in the fall, basketball or skiing in the winter, or biking or hiking in the spring, we ensure there’s something for everyone no matter the season.

Athletic Activities

Fall 
Biking
Health & Fitness
Hiking
Horseback Riding
Field Hockey
Golf Skills
Hockey Skills
Soccer
Swimming

Winter 
Badminton
Basketball
Bowling
Dodgeball
Health & Fitness
Golf Skills
Hockey Skills
Skiing

Volleyball
Spring 
Biking
Health & Fitness
Hiking
Female Softball
Flag Football
Male Lacrosse
Swimming
Track + Field

Sports Snapshot

Hockey
Mount Academy is a recognized Hockey Canada Sport school and we pride ourselves in training and competing at an elite level. We have both male and female prep hockey teams across many age levels and experienced coaches who understand the sport inside and out.
Golf
The Mount Academy Golf Program is a co-curricular program that operates during our 40 week school calendar from early September to the end of May. It is a comprehensive program involving all elements of the game and we ask our golf program students to remain committed and give their best effort at all times.
Soccer
Our soccer program is a skills-based program designed to complement local club teams and elite provincial programs so students can continue to train and practice while attending school. Students learn the basics and benefit from video analysis and custom instruction. 
Recreation
Mount Academy’s Health and Wellness program is a co-curricular program that takes place throughout the school year. We created it to allow students to explore athletic options and promote physical stamina. We encourage students to stay active and focus on their nutrition and maintaining a healthy lifestyle.

Complete Student Health & Wellness

At Mount Academy, we understand that it takes a comprehensive approach to cultivate successful students and athletes. Research shows that healthy, happy children have increased capacity to learn and develop the values, attitudes and skills necessary to be competent and resilient adults.
We place great emphasis on health and wellness—covering everything from nutritional education and social development to mental health awareness and fitness training. 
Together, these practices create a ripple effect that boost self-esteem and confidence levels in our students. From day one, we encourage each of them to believe in their greatness, stretch beyond their limits and reach their highest potential. As educators, coaches and leaders, we strive to promote a culture of wellness and walk the walk every day.

High Performance Sport

Strength conditioning and flexibility can make all the difference between success and failure in competitive sports.